#The irest program for healing ptsd professional#
#The irest program for healing ptsd free#

Miller is founding president of the Integrative Restoration Institute and cofounder of the International Association of Yoga Therapists. For over forty years, he has devoted his life and work to integrating the teachings of Yoga, Tantra, Advaita, Taoism, and Buddhism with Western psychology. Miller, PhD, is a clinical psychologist, author, researcher, scholar, and meditation teacher. Miller and the iRest program, visit Richard C.

#The irest program for healing ptsd free#

If you are ready to start healing from your trauma and get back to living the life you once knew-a life free from fear, anxiety, and sleepless nights-this book will help you find your way. iRest has been endorsed by the US Army Surgeon General and Defense Centers of Excellence as a complementary and alternative medicine (CAM). Currently, there are iRest programs in military hospitals across the US, as well as in correctional facilities, hospices, clinics, schools, and organizations supporting personal growth and well-being. Extensive research has shown that iRest effectively supports the healing process across a broad range of populations. It recognizes the underlying sense of calm that is always present, even amidst all changing circumstances of life. The author's iRest protocol is an integrative approach that heals the various unresolved issues, traumas, and wounds that are present in the body and mind. The deep relaxation meditations in this book will help you overcome the common symptoms of PTSD, such as anxiety, insomnia, and depression, and maintain emotional stability so that you can return to living a full, meaningful life. Miller-named one of the top twenty-five yoga teachers by Yoga Journal-offers an innovative and proven-effective ten-step yoga program for treating post-traumatic stress disorder (PTSD). In The iRest Program for Healing PTSD, clinical psychologist and yogic scholar Richard C. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly “on alert.” Living with PTSD is extremely difficult, but there are ways that you can manage your symptoms and, in time, recover. Richard is a consultant on research studies investigating the use of iRest with the homeless, patients experiencing chronic pain, chemical dependency, PTSD, and its use enhancing the well being of college students and children.If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. He is the author of numerous articles including Welcoming All That Is, in the book, The Sacred Mirror: Nondual Wisdom and Psychotherapy.Ĭurrently Richard is a consultant on research projects that are being carried out by the military researching the efficacy of the Integrative Restoration - iRest Yoga Nidra Meditation protocol that he developed and its use with active duty service members returning from Iraq and Afghanistan who are experiencing post-traumatic stress disorder.

#The irest program for healing ptsd professional#

Richard is the founder and president of the Integrative Restoration Institute (IRI), co-founder of the International Association of Yoga Therapy, founding editor of the professional journal of IAYT, a founding board member and past president of the Institute for Spirituality and Psychology and a senior advisor to the Baumann Foundation. Richard Miller, author of The iRest Program for Healing PTSD (New Harbinger) and Yoga Nidra: The Meditative Heart of Yoga (Sounds True), has been honored by Yoga Journal as one of the top 25 Yoga teachers in North America and featured in American Yoga and Will Yoga and This protocol is currently being utilized in VA hospitals, military bases, hospitals and clinics, hospice, homeless shelters, community programs, and schools. Miller, PhD, The Integrative Restoration Institute is collaborating with research partners, and provides advanced training for health care professionals, yoga teachers and individuals looking to facilitate their own personal growth. Research has shown that iRest Yoga Nidra effectively reduces: develops a deep capacity to meet any and all circumstances you may encounter in life.releases negative emotions and thought patterns.It’s a transformative practice of deep relaxation and meditative inquiry that: IRest Yoga Nidra, is an evidence-based approach that is the result of thirty years of observation, research and hands-on development by Dr. These brief experiences can be done while seated and will give a felt sense of the protocol. Included will be a few short experiences of the protocol.

The topics will include what it is, how and why it works and the wide variety of ways it can be applied. This evening will be an introduction and scientific explanation of the iRest® protocol as taught by Richard Miller PhD.